Social Media and Anxiety

As technology is changing so quickly, the pace of this change is in fact setting people up to be more at risk of facing anxiety. With the advancements of technology, with limited ability to adapt, our sense of self is affected for a variety of reasons. First, our attention span is lowered causing a decrease in performance. For example, when I am sitting in a big lecture with 350 students texting, while ‘listening to the lecture’ I am putting myself at a disadvantage as the brain cannot function like that.

Social Media and Anxiety

As technology is changing so quickly, the pace of this change is in fact setting people up to be more at risk of facing anxiety. With the advancements of technology, with limited ability to adapt, our sense of self is affected for a variety of reasons. First, our attention span is lowered causing a decrease in performance. For example, when I am sitting in a big lecture with 350 students texting, while ‘listening to the lecture’ I am putting myself at a disadvantage as the brain cannot function like that.

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